Emotional Intelligence 101: Journey to Healing Workbook- Coming Soon
A guided self-reflection journal for growth, healing, and emotional clarity
Description:
The Emotional Intelligence 101: Journey to Healing Workbook is a beautifully designed, 30-page guided workbook created to help you understand, explore, and strengthen your emotional intelligence. Whether you're just beginning your healing journey or deepening your emotional awareness, this journal blends self-reflection, education, and creativity to support your growth.
This workbook includes journaling prompts, emotion tracking tools, and art-based activities that allow you to explore self-awareness, self-regulation, empathy, and more — all grounded in a compassionate, faith-friendly approach.
Designed with calming pastels and encouraging language, it’s the perfect resource for personal use, workshops, or group settings.
What’s Inside:
💜 Guided definitions of the 5 core Emotional Intelligence skills
🧠 Self-assessment to explore your current emotional strengths
✍️ Journaling pages with reflection prompts and writing space
🎨 Creative exercises like The Colors of My Emotions
📊 Emotion tracker for daily or weekly check-ins
🙏 Scripture-based encouragement & a closing reflection prayer
🧩 Healing-focused layout inspired by puzzle imagery — reminding you that every piece of you belongs
A guided self-reflection journal for growth, healing, and emotional clarity
Description:
The Emotional Intelligence 101: Journey to Healing Workbook is a beautifully designed, 30-page guided workbook created to help you understand, explore, and strengthen your emotional intelligence. Whether you're just beginning your healing journey or deepening your emotional awareness, this journal blends self-reflection, education, and creativity to support your growth.
This workbook includes journaling prompts, emotion tracking tools, and art-based activities that allow you to explore self-awareness, self-regulation, empathy, and more — all grounded in a compassionate, faith-friendly approach.
Designed with calming pastels and encouraging language, it’s the perfect resource for personal use, workshops, or group settings.
What’s Inside:
💜 Guided definitions of the 5 core Emotional Intelligence skills
🧠 Self-assessment to explore your current emotional strengths
✍️ Journaling pages with reflection prompts and writing space
🎨 Creative exercises like The Colors of My Emotions
📊 Emotion tracker for daily or weekly check-ins
🙏 Scripture-based encouragement & a closing reflection prayer
🧩 Healing-focused layout inspired by puzzle imagery — reminding you that every piece of you belongs
A guided self-reflection journal for growth, healing, and emotional clarity
Description:
The Emotional Intelligence 101: Journey to Healing Workbook is a beautifully designed, 30-page guided workbook created to help you understand, explore, and strengthen your emotional intelligence. Whether you're just beginning your healing journey or deepening your emotional awareness, this journal blends self-reflection, education, and creativity to support your growth.
This workbook includes journaling prompts, emotion tracking tools, and art-based activities that allow you to explore self-awareness, self-regulation, empathy, and more — all grounded in a compassionate, faith-friendly approach.
Designed with calming pastels and encouraging language, it’s the perfect resource for personal use, workshops, or group settings.
What’s Inside:
💜 Guided definitions of the 5 core Emotional Intelligence skills
🧠 Self-assessment to explore your current emotional strengths
✍️ Journaling pages with reflection prompts and writing space
🎨 Creative exercises like The Colors of My Emotions
📊 Emotion tracker for daily or weekly check-ins
🙏 Scripture-based encouragement & a closing reflection prayer
🧩 Healing-focused layout inspired by puzzle imagery — reminding you that every piece of you belongs