Emotional Intelligence 101 - | Enhance Your Emotional Skills Today — Pieces of Me, The Journey to Healing LLC

- Emotional Intelligence 101 Journey to Healing & Self Awareness
  
  Learn how to understand your emotions, respond with intention, and build healthier connections in this 45-minute, interactive workshop designed to support your healing journey.
  
  Learn how to understand your emotions, respond with intention, and build healthier connections in this 45-minute, interactive workshop designed to support your healing journey.

Retake this course?

Retaking this course from the beginning will reset all of your tracked progress.

✨ Tune in to what your emotions are really telling you

✨ Recognize your triggers and choose calm, healthy responses

✨ Build self-awareness that supports healing and personal growth

✨ Communicate with more empathy and understanding

✨ Use simple, practical tools to feel more balanced and in control

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