Welcome to Pieces of Me, The Journey to Healing

At Pieces of Me: The Journey to Healing, our mission is to empower women to heal from trauma, rediscover their worth, and walk in wholeness-spiritually, emotionally, and mentally. Through faith-rooted counseling, creative expression, and transformative workshops, we create safe spaces where brokenness meets grace. We believe healing is a journey, not a destination, and we are honored to walk beside you as you put the pieces back together.”

What I Offer

Clinical Counseling (MA Telehealth)
Individual and faith-based counseling for adults navigating life transitions, self-esteem, anxiety, depression, and trauma. Each session is trauma-informed, culturally responsive, and grounded in both clinical expertise and Christian faith—offering a safe, supportive space for your healing journey.

Faith-Based Life Coaching (Nationwide)
For those seeking growth beyond therapy, coaching focuses on practical steps toward personal, emotional, and spiritual goals. Together, we’ll uncover barriers, build emotional intelligence, and align your faith with purposeful action—because healing is also about thriving.

Workshops & Speaking
Interactive, engaging sessions for churches, retreats, schools, and organizations on topics such as boundaries, burnout prevention, resilience, and emotional intelligence. Each workshop blends education, reflection, and practical application rooted in healing and empowerment.

Resources & Tools
Downloadable workbooks, journals, and faith-based guides designed to support your growth between sessions. Whether you’re processing emotions, building habits, or deepening your relationship with God, these tools help you keep putting your pieces together—one step at a time.

Why Pieces of Me

Faith + Evidence:
Scripture-rooted encouragement paired with clinically sound tools—because faith and psychology can walk hand in hand.

Culturally Grounded, Universally Welcoming:
While our heart centers the healing journeys of Black and Brown communities and the Caribbean diaspora, every culture, background, and story is welcome here. Healing is a universal language, and every piece belongs.

Actionable & Safe:
We move at your pace—with clear, compassionate steps that honor your lived experience, your identity, and your faith.

Testimony:
“Every boundary I set felt like collecting a new piece of myself.” — Workshop participant