A guided self-reflection journal for growth, healing, and emotional clarity
Description: E-Workbook
Are you ready to understand your emotions, strengthen your self-awareness, and deepen your healing journey?
Emotional Intelligence 101: Journey to Healing is a beautifully crafted guided journal designed to help you explore your feelings, grow your emotional intelligence, and reconnect with the masterpiece God created you to be.
This workbook includes journaling prompts, emotion tracking tools, and art-based activities that allow you to explore self-awareness, self-regulation, empathy, and more — all grounded in a compassionate, faith-friendly approach.
It’s the perfect resource for personal use, workshops, or group settings.
💜 Guided definitions of the 5 core Emotional Intelligence skills
🧠 Self-assessment to explore your current emotional strengths
Journaling pages with reflection prompts and writing space
🎨 Creative exercises
📊 Emotion tracker for daily or weekly check-ins
Scripture-based encouragement & a closing reflection prayer
🧩 Healing-focused layout inspired by puzzle imagery — reminding you that every piece of you belongs
A guided self-reflection journal for growth, healing, and emotional clarity
Description: E-Workbook
Are you ready to understand your emotions, strengthen your self-awareness, and deepen your healing journey?
Emotional Intelligence 101: Journey to Healing is a beautifully crafted guided journal designed to help you explore your feelings, grow your emotional intelligence, and reconnect with the masterpiece God created you to be.
This workbook includes journaling prompts, emotion tracking tools, and art-based activities that allow you to explore self-awareness, self-regulation, empathy, and more — all grounded in a compassionate, faith-friendly approach.
It’s the perfect resource for personal use, workshops, or group settings.
💜 Guided definitions of the 5 core Emotional Intelligence skills
🧠 Self-assessment to explore your current emotional strengths
Journaling pages with reflection prompts and writing space
🎨 Creative exercises
📊 Emotion tracker for daily or weekly check-ins
Scripture-based encouragement & a closing reflection prayer
🧩 Healing-focused layout inspired by puzzle imagery — reminding you that every piece of you belongs
